Chilli Con Carne & Rice

Ingredients
  • 2 tsp rapeseed oil
  • 450 g extra lean beef mince
  • 1 large onion, finely chopped
  • 1 green pepper, deseeded and chopped
  • 1 tsp garlic salt
  • 1/2 - 1 tsp hot chilli powder
  • 1/2 tsp ground cumin
  • 400 g tin chopped tomatoes
  • 2 tbsp tomato puree
  • 400 g tin red kidney beans, drained and rinsed
  • 250 g brown rice
  • ground black pepper, to season
Method

1. Heat oil and brown mince for 4-5 minutes. Add the onions, green pepper, garlic, chilli powder, cumin and cook for another 2-3 minutes. 2. Add the remaining ingredients (except the rice). Bring the sauce to the boil, then lower the heat, cover and simmer gently for 15-20 minutes. 3. Meanwhile, cook the rice according to the packet instructions. 4. Season the chilli with ground black pepper to taste. Serve with boiled rice.

Schwartz Chilli Powder

Z4025

Schwartz Ground Black Pepper

Z4058

Schwartz Ground Cumin

Z4037